Kai Ling TayMar 6, 20191 minWhat goes on in a Physiotherapy session?Think you might benefit from physiotherapy but unsure of what you should expect? Feeling nervous before your first session with us? Fret...
Kai LingJan 24, 20192 minDance injuries - treatment and preventionA survery in 2017 on dance injuries in Singapore showed that the majority (76.5%) of dance injuries were due to overuse, with the foot...
Kai Ling TayJan 24, 20192 min Dance injuries - treatment and preventionA survery in 2017 on dance injuries in Singapore showed that the majority (76.5%) of dance injuries were due to overuse, with the foot...
Kai Ling TayDec 11, 20181 minFlat feet? Try forming a foot tripodThe feet forms the base of our movements. Without a firm base, our movements might become unstable and poor form and alignment will...