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September 30, 2018
|
Kai Ling
Do you…
Sit at your desk for more than 8hours a day?
Often feel that your shoulders are tensing up as you type away at your keyboard rushing to meet those deadlines?
Lean forward to squint at your monitor?
Have a nagging ache in your neck no matter h...
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acute low back pain
acute pain
back sprain
cervicogenic headache
chronic diseases
deskbound
diabetes
headache
home exercises
infographic
low back pain
migraine
neck ache
neck and shoulder exercises
neck pain
self management
shoulder ache
whiplash