Elderly Exercise Class (30mins)

​Timing: 10am - 10.30am

Our elderly exercise class are individualized yet conducted in a small group setting to maximize engagement, socialization and fun. 

 

A baseline assessment will be conducted at the initial session, to individualize your program and to track your progress.  

​乐龄群组运动

​课时:10am - 10.30am

我们的乐龄群组运动会针对您的需求,以小组的方式进行,以提高参与度,社交和乐趣。

 

我们会进行初步的基线评估,以个性化您的锻炼计划并且追踪您的进度。

Tanjong Pagar

79 Anson Road

Tanjong Pagar MRT - Exit D

Contact Us

  • Facebook Social Icon
  • Instagram Social Icon

Newsletter

©2019 BY MOVINGLIVES PHYSIOTHERAPY