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Join date: Jan 20, 2021
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Jan 24, 2019 ∙ 2 min
Dance injuries - treatment and prevention
A survery in 2017 on dance injuries in Singapore showed that the majority (76.5%) of dance injuries were due to overuse, with the foot...
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Dec 11, 2018 ∙ 1 min
Flat feet? Try forming a foot tripod
The feet forms the base of our movements. Without a firm base, our movements might become unstable and poor form and alignment will...
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Nov 14, 2018 ∙ 2 min
Diabetes - a life changing diagnosis
14th Nov is World Diabetes Day. In Singapore, 1 out of 9 people aged 18 to 69 has Diabetes. Yet 50% of those with Type 2 diabetes do not...
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Kai Ling

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