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Join date: Feb 12, 2019
Posts
Mar 6, 2019
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1 min
What goes on in a Physiotherapy session?
Think you might benefit from physiotherapy but unsure of what you should expect? Feeling nervous before your first session with us? Fret...
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Jan 24, 2019
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2 min
Dance injuries - treatment and prevention
A survery in 2017 on dance injuries in Singapore showed that the majority (76.5%) of dance injuries were due to overuse, with the foot...
30
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Dec 11, 2018
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1 min
Flat feet? Try forming a foot tripod
The feet forms the base of our movements. Without a firm base, our movements might become unstable and poor form and alignment will...
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Kai Ling Tay
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