Think you might benefit from physiotherapy but unsure of what you should expect?
Feeling nervous before your first session with us?
Fret not! Here is a timelapse video of how a typical physiotherapy session would look like.
During the Initial session, questions about the history of your condition, aggravating and easing factors, lifestyle, medical history etc will be asked. This usually takes about 10-15mins.
This will be followed by a physical examination, such as sitting/standing posture, range of movement, muscle strength etc, taking about 10-15mins.
Thereafter, we would be able to come up with a diagnosis and a treatment plan tailored just for you! This will be explained prior to treatment.
Finally, treatment usually comes in the form of manual therapy along with a main focus on exercise therapy. Exercise therapy plays an important role in improving your posture, strength and control of your muscles and joints to create a long term change of your condition.
For most conditions, it typically takes 6-12 sessions for you to recover.
Speak to us today if you have a painful condition that has been affecting your life to see how we can help!