Think you might benefit from physiotherapy but unsure of what you should expect? Feeling nervous before your first session with us? Fret...

A survery in 2017 on dance injuries in Singapore showed that the majority (76.5%) of dance injuries were due to overuse, with the foot...

A survery in 2017 on dance injuries in Singapore showed that the majority (76.5%) of dance injuries were due to overuse, with the foot...

The feet forms the base of our movements. Without a firm base, our movements might become unstable and poor form and alignment will...

The feet forms the base of our movements. Without a firm base, our movements might become unstable and poor form and alignment will...

14th Nov is World Diabetes Day. In Singapore, 1 out of 9 people aged 18 to 69 has Diabetes. Yet 50% of those with Type 2 diabetes do not...

14th Nov is World Diabetes Day. In Singapore, 1 out of 9 people aged 18 to 69 has Diabetes. Yet 50% of those with Type 2 diabetes do not...

What is Whiplash? Whiplash is a common term for sudden acceleration-deceleration forces on the neck from being rear-ended or side impact...

What is Whiplash? Whiplash is a common term for sudden acceleration-deceleration forces on the neck from being rear-ended or side impact...

It might surprise you that a physiotherapist can help you with certain types of headache! Headaches are one of the most common yet...

It might surprise you that a physiotherapist can help you with certain types of headache! Headaches are one of the most common yet...

Do you… Sit at your desk for more than 8hours a day? Often feel that your shoulders are tensing up as you type away at your keyboard...

Do you… Sit at your desk for more than 8hours a day? Often feel that your shoulders are tensing up as you type away at your keyboard...

Having a new onset of lower back pain and unsure of how you should be managing it? Have a look at our acute low back pain infograph to...